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Member Stories

Focus on your most important health goals with our top guidance, tips, programs and more.

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Member Stories

COVID-19 and your insurance carriers: what’s new?

As the COVID-19 situation is still unfolding, it can be hard to understand what your carriers now provide. Some insurance carriers have responded to the changing environment by updating or...

A person who is visibly happy and is having a video call on their phone.
Member Stories

How to prepare for the new normal

As cities in North America observe social distancing, time spent mostly at home is becoming the new normal. With this sudden change in routine, it’s important to prepare for some...

A person doing yoga stretches on a yoga mat on the ground.
Member Stories

The Benefits of Staying Active at Home

At the best of times, working out is good for you. But in stressful times, it’s even better. Being isolated, like so many of us are right now, can create...

A person working remotely with a phone in their hand and a laptop open in front of them.
Member Stories

Tips for coping with the stress of COVID-19

This is a challenging time. With so much media coverage and buzz around COVID-19 we understand how easy it can be to feel anxious or overwhelmed. This is a completely...

A mother and child receiving a check-up with their doctor.
Member Stories

Practicing preventive care: A screening and testing checklist

The right preventative care at every stage of life can help you stay healthy and maintain an enhanced quality of life, avoid or delay the onset of illness or prevent...

A napkin has been written on with blue ink and it reads "take care of yourself"
Member Stories

Self-care is health care: Why prevention is good for your overall health

An ounce of prevention is worth a pound of cure. This saying never gets old — though we undoubtedly will. Which is exactly why preventing future health issues should be...

Someone is creating a pyramid stack of building blocks with health-related icons on them.
Member Stories

Kick-Start Your Health Journey With Our New Health Profile

As benefits experts, we understand the connection between health and benefits and the positive impact they have on our lives. At League, our goal is to guide members on their...

A 2020 journal with checkboxes for your goals, plan and action.
Member Stories

Set attainable goals you can meet every day

Psst! Can we ask you a question?  How are those super ambitious New Year’s resolutions going?  Be honest now… If your answer is “not so great,” not to worry. Looks...

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